تأثیر یک دوره تمرین تناوبی شدید (HIIT) بر مقادیر سرمی پاراتورمون، آلکالین فسفاتاز و مواد معدنی استخوان در زنان یائسه

نوع مقاله : مقاله پژوهشی

نویسندگان

گروه فیزیولوژی ورزشی، دانشکده علوم ورزشی، دانشگاه الزهرا (س)، تهران، ایران

چکیده

مقدمه و هدف: هدف از پژوهش حاضر تعیین تأثیر یک دوره HIIT بر مقادیر سرمی پاراتورمون، آلکالین فسفاتاز و مواد معدنی استخوان در زنان یائسه بود.
مواد و روش ها: در پژوهشی نیمه تجربی، 24 زن یائسه غیر فعال به صورت تصادفی به دو گروه 12 نفره کنترل و تمرین تقسیم شدند. گروه تمرین، HIIT را 3 جلسه در هفته به مدت 8 هفته انجام داد. 24 ساعت قبل از دوره آزمایشی و 48 بعد از آخرین جلسه تمرینی ویژگی­های آنتروپومتری آزمودنی­ها شامل قد، وزن، توده عضله اسکلتی (SMM)، توده چربی بدن (BFM)، درصد چربی بدن (BF%)، شاخص توده بدنی (BMI)، نسبت دور کمر به لگن (WHR)، و نمونه­های سرمی پاراتورمون، آلکالین فسفاتاز، فسفر و کلسیم اندازه­گیری شد. برای مقایسه میانگین دو گروه در دو زمان از آزمون تحلیل واریانس دو طرفه با اندازه­گیری مکرر استفاده شد.
نتایج: بین وزن و BMI دو گروه در دو زمان تفاوت معنی­داری وجود نداشت (05/0P>)؛ اما بین  SMM، BFM، BF% و WHR تفاوت معنی­داری وجود داشت (05/0P<)، به طوری که SMM در گروه تمرین نسبت به گروه کنترل افزایش معنی­داری و BFM، BF% و WHR کاهش معنی­داری یافت (05/0P<). همچنین، بین مقادیر سرمی پاراتورمون، آلکالین فسفاتاز، فسفر و کلسیم دو گروه در دو زمان تفاوت معنی­داری وجود داشت (05/0P<)، به طوری که این متغیرها در گروه تمرین نسبت به گروه کنترل افزایش معنی­داری یافت (05/0P<).
نتیجه‌گیری: یک دوره HIIT همراه با بهبود ویژگی­های آنتروپومتری می­تواند بر مقادیر سرمی پاراتورمون، آلکالین فسفاتاز و مواد معدنی استخوان در زنان یائسه تأثیر مثبتی داشته باشد.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The effect of a period of high-intensity interval training (HIIT) on serum levels of parathormone, alkaline phosphatase and bone mineral in postmenopausal women

نویسندگان [English]

  • Fahimeh Kazemi
  • Zeinab Mohammadi
Department of Exercise Physiology, Faculty of Sport Sciences, Alzahra University, Tehran, Iran
چکیده [English]

Background and Objective: The present research aimed to determine the effect of a period of high-intensity interval training (HIIT) on serum levels of parathormone, alkaline phosphatase, and bone mineral in postmenopausal women.
Materials and Methods: In a semi-experimental research, 24 sedentary postmenopausal women were randomly divided into control (n=12) and training (n=12) groups. The training group performed HIIT, 3 sessions per week for 8 weeks. 24 hours before the experimental period and 48 hours after the last training session, the subjects' anthropometric characteristics, including height, weight, skeletal muscle mass (SMM), body fat mass (BFM), body fat percent (BF%), body mass index (BMI), waist-to-hip ratio (WHR), and serum levels of parathyroid hormone, alkaline phosphatase, phosphorus, and calcium were measured. To compare the mean of two groups at two times, two-way repeated measures analysis of variance was used.
Results: There was no significant difference between the weight and BMI of the two groups at two times (P>0.05), but there was a significant difference between the SMM, BFM, BF%, and WHR (P<0.05), so SMM of the training group increased significantly compared to the control group and BFM, BF%, and WHR decreased significantly (P<0.05). Also, there was a significant difference between serum levels of parathormone, alkaline phosphatase, phosphorus, and calcium of the two groups at two times (P<0.05), so these variables in the training group increased compared to the control group (P<0.05).
Conclusion: A period of HIIT with improving anthropometric characteristics can have a positive effect on serum levels of parathormone, alkaline phosphatase, and bone mineral in postmenopausal women.

کلیدواژه‌ها [English]

  • Alkaline phosphatase
  • Calcium
  • High-intensity interval training
  • Parathormone
  • Phosphorus
  • Postmenopausal women

اصل مقاله

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دانشور پزشکی
دوره 32، شماره 6 - شماره پیاپی 175
بهمن و اسفند 1403
صفحه 68-80

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