اثر تعاملی تمرین مقاومتی کل بدن (TRX) و مصرف خوراکی عصاره برگ درخت انبه بر سطوح سرمی اینترلوکین-12 و برخی شاخص های آنترپرومتریکی دانشجویان پسر دارای اضافه وزن و چاق

نوع مقاله : کاربردی

نویسندگان

گروه فیزیولوژی فعالیت ورزشی، دانشکده علوم ورزشی و تندرستی، دانشگاه تهران، تهران، ایران

چکیده

مقدمه و هدف: فعالیت بدنی بر التهاب اثر دوگانه دارد، در هیمن راستا نتایج مطالعات بسیار متناقض است. لذا هدف پژوهش حاضر، اثر تعاملی شش هفته تمرین مقاومتی کل بدن (TRX) و مصرف خوراکی عصاره برگ درخت انبه بر اینترلوکین-12 و شاخص­های آنترپرومتریکی دانشجویان پسر دارای اضافه­وزن و چاق غیرفعال بود.
مواد و روش ها: در این پژوهش نیمه تجربی، 48 دانشجوی پسر دارای اضافه وزن و چاق غیرفعال با دامنه سنی 25-20 سال به صورت هدفمند انتخاب و در چهار گروه 12 نفره : کنترل، عصاره، تمرین و تمرین+عصاره        تقسیم بندی شدند. شش هفته (سه جلسه در هفته) به انجام تمرین TRX و مصرف روزانه 2 بار کپسول 500       میلی گرمی حاوی عصاره برگ انبه بعد از صرف نهار و شام پرداختند. نمونه گیری خونی، 24 ساعت قبل و 48 ساعت متعاقب آخرین جلسه تمرین انجام گرفت. سطح سرمی اینترلوکین-12 به روش الیزا با استفاده از کیت انسانی اندازه گیری شد. داده ها با آزمون تی وابسته و تحلیل واریانس یکراهه و سطح معناداری کمتر از 05/0 در نرم افزار SPSS-25 تحلیل شدند(05/0>P).
نتایج: تفاوت معناداری در سطوح اینترلوکین-12، گروه­های تمرین، تمرین+ عصاره و عصاره نسبت به پیش آزمون مشاهده شد(p=0.001). اختلاف پیش و پس آزمون گروه­ها با استفاده از تحلیل واریانس یکراهه بر روی وزن، درصد چربی، شاخص توده بدنی و سطوح اینترلوکین-12 در بین گروه­های پژوهش تفاوت معناداری نشان داد (05/0>p بین گروهی).
نتیجه‌گیری: شش هفته تمرین مقاومتی کل بدن (TRX) و مصرف عصاره برگ انبه، ممکن است در کاهش وزن، درصد چربی، شاخص توده بدنی و سطوح سرمی اینترلوکین-12 موثر می باشد. از طرفی یکی از راه های کنترل التهاب، انجام تمرین  TRXبه همراه عصاره برگ انبه است.

کلیدواژه‌ها

عنوان مقاله [English]

The interactive effect of TRX training and oral consumption of mango tree leaf extract on serum levels of interleukin-12 and some anterometric indices of overweight and obese male students

نویسندگان [English]

  • Omid Mohammaddoost
  • Fateme Shabkhiz
  • Ali Akbarnejad
Exercise Physiology Department, Faculty of Sports Sciences and Health, University of Tehran, Tehran, Iran
چکیده [English]

Background and Objective: Physical activity has a dual effect on inflammation and the results of studies are very contradictory. The aim of this study was the interactive effect of six weeks of TRX training and oral intake of mango tree leaf extract on interleukin-12 and anterometric indices of overweight and inactive obese male students.
Materials and Methods: In a semi-experimental research, 48 overweight and inactive obese students with an age range of 20-25 years were purposefully selected and divided into 4 groups of 12: control, extract, exercise and exercise+extract. For six weeks (three sessions per week), they did TRX exercises and took 500 mg capsules containing mango leaf extract twice a day lunch and dinner. Blood sampling was done 24 hours before and 48 hours after the last training session. Interleukin-12 serum level was measured by ELISA method using human kit. Data were analyzed with dependent t-test and one-way analysis of variance and significance level less than 0.05 in SPSS-25 software (P<0.05).
Results: A significant difference was observed in the levels of interleukin-12 in the exercise, exercise+extract and extract groups compared to the pre-test (p=0.001). The pre- and post-test differences between the groups using one-way analysis of variance on weight, fat percentage, body mass index and interleukin-12 levels showed a significant difference between the research groups (p < 0.05 between groups).
Conclusion: Six weeks of TRX training and consumption of mango leaf extract may be effective in reducing weight, fat percentage, body mass index and interleukin-12 serum levels. On the other hand, one of the ways to control inflammation is to do TRX exercises with mango leaf extract.

کلیدواژه‌ها [English]

  • TRX training
  • mango leaf extract
  • interleukin-12
  • overweight and obesity

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دانشور پزشکی
دوره 32، شماره 2 - شماره پیاپی 171
خرداد و تیر 1403
صفحه 21-38

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