تاثیر ۸ هفته تمرین هوازی در آب بر نیمرخ لیپیدی و سطوح پلاسمایی اندوتلین 1 مردان سالمند مبتلا به پیش پرفشاری خون

نوع مقاله : مقاله پژوهشی

نویسندگان

1 تاثیر ۸ هفته تمرین هوازی در آب بر نیمرخ لیپیدی و سطوح پلاسمایی اندوتلین 1 مردان سالمند مبتلا به پیش پرفشاری خون

2 گروه فیزیولوژی، دانشکده علوم تربیتی و روان شناسی، دانشگاه محقق اردبیلی، اردبیل، ایران

3 گروه تربیت بدنی وعلوم ورزشی، دانشکده علوم ورزشی، دانشگاه اراک، اراک، ایران

چکیده

مقدمه و هدف: تغییرات نیمرخ لیپیدی و افزایش مقاومت عروقی از مهمترین عوامل خطرزای قلبی و عروقی در دوران سالمندی است. هدف از پژوهش حاضر، بررسی تاثیر 8 هفته تمرین هوازی در آب بر نیمرخ لیپیدی و سطوح پلاسمایی اندوتلین 1 مردان سالمند مبتلاء به پیش پرفشاری خون می­باشد.
مواد و روش ها: تعداد 34 مرد سالمند ساله مبتلاء به پیش پرفشاری خون بصورت تصادفی به دو گروه مساوی تمرین در آب و کنترل تقسیم شدند. قبل و بعد از مداخله، خونگیری جهت اندازه گیری شاخص­های لیپیدی و سطوح پلاسمایی اندوتلین 1 انجام شد. برای بررسی نرمال بودن توزیع داده ها از آزمون شاپیرو- ویلک استفاده شد. همچنین از آزمون t همبسته برای بررسی تغییرات درون گروهی و آزمون t مستقل برای تفاوت­های بین گروهی در سطح معناداری کمتر از 05/0 استفاده شد.
نتایج: در گروه تمرینی درصد چربی (03/0P=)، وزن (01/0P=)، شاخص توده بدنی (01/0P=)، فشار خون (001/0P=)، TG (00/0P=)، کلسترول (01/0P=)، LDL (02/0P=) همچنین سطوح پلاسمایی اندوتلین 1(002/0P=) نسبت به گروه کنترل کاهش معناداری داشت. اما در شاخص HDL دو گروه تفاوت معناداری مشاهده نشد.
نتیجه‌گیری: تمرین در آب ضمن بهبود شاخص­های لیپیدی، منجر به کاهش سطوح اندوتلین1 شد به نظر می­رسد با توجه به شرایط فیزیکی سالمندان اجرای تمرینات هوازی داخل آب به عنوان جایگزین تمرینات در خشکی اثرات سودمندی بر شاخص­های خطرزای قلبی- عروقی افراد سالمند در معرض ابتلاء به فشار خون داشته باشد بر این اساس متخصصین حوزه ورزش در طراحی تمرینات ورزشی برای سالمندان باید اهتمام ویژه­ای به این نوع تمرینات داشته باشند.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The effect of 8 weeks of aerobic exercise in water on lipid profile and plasma levels of endothelin 1 in elderly men with prehypertension

نویسندگان [English]

  • Mohsen Yaghoubi 1
  • Sajjad Ramezani 2
  • Mohammad Parastesh 3
1 The effect of 8 weeks of aerobic exercise in water on lipid profile and plasma levels of endothelin 1 in elderly men with prehypertension
2 Department of Physical Education and Sport Sciences, Faculty of Education and Psychology, University of Mohaghegh Ardabili، Ardabil، Iran
3 Department of Physical Education and Sports Science, Faculty of Sports Sciences, Arak University, Arak, Iran
چکیده [English]

Background and Objective: Lipid profile changes and increased vascular resistance are among the most important cardiovascular risk factors in old age. This study aimed to investigate the effect of 8 weeks of aerobic exercise in water on the lipid profile and plasma levels of endothelin 1 in elderly men with prehypertension.
Materials and Methods: 34 elderly men with prehypertension were randomly divided into two equal groups of exercise in water and control (N=17). Before and after the intervention, blood sampling was done to measure lipid indices and plasma levels of endothelin 1. The Shapiro-Wilk test was used to check the normality of the data, as well as the correlated t-test and the independent t-test respectively was used to check intragroup changes and intergroup differences at a significance level of less than 0.05.
Results: In the training group, fat percentage (P=0.03), weight (P=0.01), body mass index (P=0.01), blood pressure (P=0.001), TG (P=0.00), cholesterol (01 (P=0.02), LDL (P=0.02) and plasma levels of endothelin 1 (P=0.002) had a significant decrease compared to the control group. However, no significant difference was observed in the HDL index of the two groups.
Conclusion: Water exercise, while improving lipid indices, led to a decrease in endothelin-1 levels. It seems that according to the physical conditions of the elderly, performing aerobic exercises in water as a substitute for exercises on land has beneficial effects on the cardiovascular risk indicators of the elderly with high blood pressure; Based on this, experts in the field of sports should pay special attention to this type of exercises in designing sports exercises for the elderly.

کلیدواژه‌ها [English]

  • Elderly
  • Aerobic exercise in water
  • Lipid profile
  • Endothelin 1
  • pre- hypertension

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دانشور پزشکی
دوره 32، شماره 2 - شماره پیاپی 171
خرداد و تیر 1403
صفحه 39-51

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