اثر هشت هفته مصرف مکمل کینوا بر سطوح سرمی آیریزین، پروفایل لیپیدی و شاخص‌های بدنی زنان بزرگسال چاق تمرین نکرده شهر اردبیل

نوع مقاله : مقاله پژوهشی

نویسندگان

ّگروه فیزیولوژی ورزشی، دانشکده علوم تربیتی و روانشناسی، دانشگاه محقق اردبیلی، اردبیل، ایران

چکیده

مقدمه و هدف: مکمل‌های تغذیه‌ای با کاهش اشتها و چاقی از بروز بیماری‌ها جلوگیری می‌کند. هدف تحقیق بررسی اثر هشت هفته مصرف مکمل کینوا بر سطح سرمی آیریزین، پروفایل لیپیدی و شاخص‌های بدنی در زنان بزرگ‌سال چاق تمرین‌نکرده بود.
مواد و روش ها: روش تحقیق از نوع نیمه‌تجربی و آزمایشگاهی با طرح پیش‌آزمون و پس‌آزمون بود. آزمودنی‌های تحقیق 20 نفر از زنان بزرگ‌سال سالم تمرین‌نکردۀ چاق شهر اردبیل بودند که به‌طور تصادفی انتخاب و پس از همتاسازی در دو گروه مکمل (10=n) و کنترل (10=n) قرار گرفتند. گروه مکمل 25 گرم کینوا را به مدت هشت هفته و سه بار در هفته به‌صورت پخته مصرف کردند. برای اندازه‌گیری آیریزین و نیم‌رخ چربی، مقدار 5 سی‌سی خون، 24 ساعت قبل از هشت هفته و 48 ساعت بعد از آخرین جلسه گرفته شد. شاخص‌های بدنی نیز اندازه‌گیری شد. برای مقایسه میانگین داده‌های بین و درون‌گروهی، قبل و بعد از هشت هفته مصرف کینوا، آزمون آنکووا با تعقیبی بونفرونی و تی جفت‌شده به کار گرفته شد. سطح معناداری 05/0>P در نظر گرفته شد.
نتایج: سطح آیریزین سرمی (0001/0P=) گروه مکمل پس از هشت هفته مصرف کینوا در مقایسه با قبل از هشت هفته و در مقایسه با گروه کنترل افزایش معنی­داری داشت. در حالیکه، سطح سرمی VLDL (0001/0P=)، تری­گلیسرید (0001/0P=) و کلسترول تام (0001/0P=) کاهش معنی­داری داشت. سایر شاخص­های پروفایل لیپیدی و ترکیب بدنی تغییر معنی­داری نداشت (05/0<P).
نتیجه‌گیری: طبق نتایج بدست آمده، فعالیت ضد باکتریایی عصاره اتانولی سیاه دانه و آنتی بیوتیک کوتریموکسازول بر روی MRSA دارای اثر سینرژیسم است و می‌توان از ترکیب این دو عامل ضدباکتربایی به منظور بهبود خاصیت‌های ضدمیکروبی استفاده کرد.

کلیدواژه‌ها

موضوعات


عنوان مقاله [English]

Effect of 8 weeks of Quinoa supplementation on Irisin serum levels, lipid profile and physical parameters of obese unexercised adult women in Ardabil city

نویسندگان [English]

  • Ameneh Pourrahim Ghouroghchi
  • Nayyer Ghayyem Alaee
  • Behnaz Behzadi
  • Vahid Saleh
Department of Sport Physiology, Faculty of Educational Sciences and Psychology, University of Mohaghegh Ardabili, Ardabil, Iran
چکیده [English]

Background and Objective: Nutritional supplements prevent diseases by reducing appetite and obesity. The aim of the study was to investigate the effect of eight weeks of Quinoa supplementation on Irisin serum levels, lipid profile and physical parameters of obese unexercised adult women in Ardabil city.
Materials and Methods: The research method was semi-experimental and laboratory with a pre-test and post-test design. The subjects of the research were 20 inactive obese health adult women in Ardabil who were randomly selected and matching in two Quinoa supplement (n=10) and Control (n=10) groups. The supplement group consumed 25 grams of cooked quinoa three times a week for eight weeks. To measure Irisin and fat profile, 5 ml of blood was taken 24 hours before and 48 hours after the last session. Physical indices were also measured. To compare the mean of data between and within groups, before and after eight weeks of quinoa consumption, ANCOVA with Bonferroni post-hoc and paired t-test were used. Significance level of p<0.05 was considered.
Results: Serum Irisin level (P=0.0001) of the supplement group increased significantly after eight weeks of quinoa consumption compared to before eight weeks and compared to the control. Meanwhile, serum level of VLDL (P=0.0001), triglyceride (P=0.0001) and total cholesterol (P=0.0001) decreased significantly. Other indices of lipid profile and body composition did not change significantly (P<0.05).
Conclusion: 8 weeks of Quinoa supplementation probably stimulates the secretion of Irisin and causes the reduction of VLDL, TG and TC in unexercised obese women.

کلیدواژه‌ها [English]

  • Quinoa supplementation
  • Irisin
  • Lipid profile
  • Body indexes
  • Obese women
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