دانشور پزشکی

دانشور پزشکی

تاثیر هشت هفته تمرین مقاومتی اینتروال با شدت زیاد بر سطوح سیرتوئین 1 و 25-‌هیدروکسی ویتامین D در زنان دارای اضافه وزن با کمبود ویتامین D

نوع مقاله : مقاله پژوهشی

نویسندگان
روح اله اکبری 1
عبدالرضا جعفری چاشمی 1
معصومه حبیبیان 2
1 گروه تربیت بدنی، واحد ساری، دانشگاه آزاد اسلامی، ساری، ایران
2 گروه تربیت بدنی، واحد قائمشهر، دانشگاه آزاد اسلامی، قائمشهر، ایران
10.22070/daneshmed.2022.16123.1203
چکیده
مقدمه و هدف: شیوع اضافه وزنی و کم تحرکی از مشکلات مهم بهداشتی در جهان محسوب می شود که با بروز استرس اکسایشی و کمبود ویتامین D همراه می‌باشند. در مطالعه حاضر تاثیر هشت هفته تمرین مقاومتی اینتروال با شدت زیاد (High-intensity Interval Resistance Training: HIIRT) برسطوح سیرتوئین 1 و 25- هیدروکسی ویتامین D در زنان دارای اضافه وزن با کمبود ویتامین D بررسی شد.
مواد و روش ها: مطالعه حاضر  به صورت نیمه تجربی بر روی 26 زن جوان غیر فعال دارای اضافه وزن، با کمبود ویتامین D انجام شد. آزمودنی‌ها به صورت دسترس و هدفمند انتخاب و سپس به طور تصادفی در گروه های مداخله و کنترل قرار گرفتند. تمرین اصلی شامل سه ست با 150 ثانیه استراحت بین ست ها بود. هر ست با 6 تکرار در شدت 80 % یک تکرار بیشینه شروع و با استراحت 20 ثانیه ای دیگر، تا رسیدن به واماندگی ادامه می یافت (2 یا 3 تکرار بعدی).  داده ها با استفاده از آزمون های t مستقل و تحلیل کوواریانس تک متغیره (آنکوا) در سطح معناداری 05/0≥P تجزیه و تحلیل شدند.
نتایج: مداخله HIIRT منجر به افزایش معنادار سطوح سیرتوئین 1، 25- هیدروکسی ویتامین D و هم چنین فعالیت سوپراکسید دیسموتاز در زنان داری اضافه وزن با کمبود ویتامین D شد.
نتیجه‌گیری: براساس نتایج پژوهش، HIIRT می تواند به عنوان یک مداخله غیر دارویی بخشی از اثرات حمایتی خود را در شرایط اضافه وزنی همراه کمبود ویتامین D،  بواسطه بهبود وضعیت ویتامین D و  افزایش دفاع آنتی اکسیدانی از مسیر سیرتوئین 1/ سوپراکسید دیسموتاز اعمال کند.
کلیدواژه‌ها
اضافه وزن
ویتامین D
سیرتوئین 1
سوپراکسید دیسموتاز
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دانشور پزشکی
دوره 30، شماره 4 - شماره پیاپی 161
مهر و آبان 1401
صفحه 74-83