The effect of six weeks of high intensity interval training on the serum levels of oxidative stress parameters of athletics athletes in Yasouj city

Document Type : Original Article

Authors

1 Faculty of Educational Sciences and Psychology, University of Sistan and Baluchistan, Zahedan, Iran

2 Department of Physiology, Faculty of Medicine, Zahedan University of Medical Sciences, Zahedan, Iran

Abstract

Objective:The aim of this study was to investigate the effect of 6 weeks of high intensity interval training (HIIT) on the serum levels of oxidative stress parameters(malondialdehyde, superoxide dismutase and catalase) of athletics athletes in Yasouj city
Materials and Methods: In this quasi-experimental study, the statistical population was male track and field athletes in Yasuj, excluding female endurance athletes; among them, 30 female sprinters, throwers, and jumpers in the age range of 22-32 years were purposefully selected as a statistical sample and randomly divided into 2 groups of 15 (HIIT training and control).HIIT training protocol was performed at an intensity of 90% of maximum heart rate for 6 weeks (3 sessions per week). Blood samples were taken from the subjects before and after training and kits were used to measure malondialdehyde, superoxide dismutase, and catalase. Paired t-test was used to determine intra-group changes, and covariance test was used to compare between groups at a significance level of p<0.05 (p<0.05). The obtained data were analyzed with SPSS-25.
Results: The findings showed that serum levels of malondialdehyde, superoxide dismutase, and catalase in the training group after six weeks of HIIT training were significantly different from the pre-test (p=0.00). Also, serum levels of these variables were significantly different between the training group and the control group at the post-test (p=0.01).
Conclusion: The results of this study showed that in order to reduce oxidative stress and improve the antioxidant capacity of runners, HIIT exercises can be used in runners' training program.

Keywords

References

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Daneshvar Medicine
Volume 32, Issue 5 - Serial Number 174
January and February 2025
Pages 67-76

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